Free Ebook // Living Well This Christmas Season


Notice something different? The H is For… is undergoing some big changes and we’re SO excited to share them with you! Today, we launch our new logo! The H is For… has transitioned into something much larger than it was when we started and we wanted our brand to reflect that! The new logo isn’t all we have planned…  a whole, new website will be unveiled in January! Don’t worry, the content and purpose will still be the same, the delivery of it will just be easier to follow and, well, prettier to look at.

To celebrate the end of another year and the coming of these exciting details, we’ve created our first-ever The H is For… holiday survival guide, ‘Living Well This Christmas Season.’ This ebook has everything you need to make it through the end of the year with your health, sanity and joy still in tact! the best part? IT’S FREE!

Here’s what you’ll find inside it:

-Some tips for staying on track despite the holiday parties
-Little workouts you can do in your grandmother’s living room
-Christmas Gift Guides for everyone in your family
-Fun, family traditions you can begin this year
-Healthy Christmas Recipes
-Resources for your New Year’s Resolution


You can download it here!

As The H is For… gets a facelift [and a whole new design in January], we still want you to know how thankful we are for you and your support! We wish you a very happy, healthy and memory-filled Christmas season and we can’t wait to share all the fun things we have planned for you coming in January!

Merry Christmas!

  • Carleeh
    Posted at 10:21h, 09 December

    So excited for you! I shared it all around!


      Posted at 11:53h, 10 December

      Thank you so much!The site has been down for almost a whole day, but it’s back now, so share away!

  • dixya @food, pleasure, and health
    Posted at 05:33h, 13 December

    m so looking forward to the new look, hello swanky 2017.

  • Jessica Bradshaw
    Posted at 09:03h, 14 December

    Way to go girl! It looks beautiful. Love the new look too!! 2017 is going to rock.

  • Mai Lyn Ngo
    Posted at 18:18h, 14 December

    Cant wait to see what you have in store for the new year!

  • Anushka Wickramaratne
    Posted at 19:45h, 16 December

    Love the new look already; can’t wait to see what the new year brings!

  • Ginger Marie
    Posted at 11:24h, 17 December

    Girl you covered EVERYTHING ain’t this book!!! I’m just gonna sit back and wait on you to officially publish a book now. Martha Stewart in the making.