Today, I want to share with you all a workout that you can easily do while away on vacation. You can do this in a gym, a hotel room, or even on the beach! Last month, I was in Cabo with my sisters and I got them to do this on a patch of grass with me. The best part about this is that it only took us about 10 minutes to complete, but it worked everything! We were all pretty sore the next day, but between the margaritas and the Mexican food, we were glad we got a workout in!
Here it is:
You’ll want to complete this workout as fast as possible, trying to get your heart rate up as you go through these movements. If you’re doing this in a hot or tropical climate, make sure you have plenty of water with you! Happy sweating!
Born and raised the oldest of five in Austin, Tx, Chandler has always had a vibrant personality and zest for life. After completing her studies in Broadcast Journalism and Spanish at Baylor University, she moved to Dallas where she lives where husband, F, their son, B, and their two dogs, Pudge and Keira. She’s passionate about her family, cooking, exercise, home décor, traveling, relationships, music and making the most of each day!
At 21, Chandler was diagnosed with gluten intolerance and an autoimmune disease linked to her thyroid. This changed the way she looked at living and transformed her focus towards an all-natural lifestyle. While not everything she does is completely all natural, she strives to make it a priority and is learning as she goes.
As a Christian, Chandler aims to live as Jesus lived, growing “in wisdom, in stature, in favor with God and in favor with man.” She believes that living well is only achieved when you strive to grow spiritually, too. This blog focuses on making the most out of the lives we are given and striving to live well in all aspects of it.
You’ll want to complete this workout as fast as possible, trying to get your heart rate up as you go through these movements. If you’re doing this in a hot or tropical climate, make sure you have plenty of water with you! Happy sweating!
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