I love Kale. It’s considered to be ‘Nature’s Superfood’ and it tastes so good too! One of the things I love most about Kale is that you can prepare it so many different ways. My favorite way to enjoy this healthy food is to bake it until it’s crispy. This simple recipe requires few ingredients, is easy to make and goes great on top of a paleo bowl or as a stand-alone bowl of chips!
CRISPY BAKED KALE CHIPS
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Chandler, Healthy Living, Paleo Recipes, Recipes
2 Bunches of Kale
Organic Olive Oil Cooking Spray
Salt and Pepper or other seasoning
Preheat the oven to 400 degrees F
Wash the Kale and rip the leaves off the stems into pieces
Spray a cookie sheet with the olive oil spray [I line the sheet with foil, too, to make cleanup easier]
Lay the Kale pieces onto the sheet and spray with the Olive Oil Spray
Salt and pepper [or other seasoning--I like Garlic or Onion powder] to taste
Bake for 20 minutes or until the kale is golden brown
Born and raised the oldest of five in Austin, Tx, Chandler has always had a vibrant personality and zest for life. After completing her studies in Broadcast Journalism and Spanish at Baylor University, she moved to Dallas where she lives where husband, F, their son, B, and their two dogs, Pudge and Keira. She’s passionate about her family, cooking, exercise, home décor, traveling, relationships, music and making the most of each day!
At 21, Chandler was diagnosed with gluten intolerance and an autoimmune disease linked to her thyroid. This changed the way she looked at living and transformed her focus towards an all-natural lifestyle. While not everything she does is completely all natural, she strives to make it a priority and is learning as she goes.
As a Christian, Chandler aims to live as Jesus lived, growing “in wisdom, in stature, in favor with God and in favor with man.” She believes that living well is only achieved when you strive to grow spiritually, too. This blog focuses on making the most out of the lives we are given and striving to live well in all aspects of it.